Program description:
In today’s world of stress and anxiety there’s a compulsive need for calming our nervous systems to be physically and mentally fit. Meditation is the most easy and effective way to calm the nervous system and a chattering mind causing stress, insomnia, depression, cardio vascular issues etc.

Program results :With a soft soothing music and the calming soothing voice of the therapist guiding you to your inner peace it’s a very experiential and beneficial session for each individual. One can choose from various topics like:
– Over all soothing of the system meditation
– Inner child healing meditation
– Ancestral healing meditation
– Stress/anxiety release meditation
– Reiki healing meditation

Presentation: online/in person

Program duration :1 hour

Target group: recommended for everyone as young as 15 years old

Price:

1- 1 AED 500

Group of 2 AED 350

Group of 3+ AED 250

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